Hope In Recovery
Our Hope Groups are a four-week group for people who are feeling low in hope.
Hope In Recovery uses the ‘Mighty Oak Model of Recovery’ as its foundation, from which the seven themes covered during those weeks emerge.
The seven themes are:
- Crisis – a deeper look into what it feels like to be in crisis,
and how hope can be considered within this - Question – an exploration of symptoms and the emotions connected to low hope
- Breakthrough – how we can allow hope to grow
- Responsibility – understanding that choice is important within our recovery
- Acceptance – how, when we face other challenges or have setbacks,
we can overcome them and turn these into positives. - Growth – allowing ourselves to forgive and move forwards
- Giving – as our recovery journey continues, how can we spread hope to others?
Hope is free – just as it should be!
The Hope In Recovery group is free for individual participants.
We run groups in person, or online using Zoom.
To find out more, fill in the contact form and we will get in touch with details on when and where your nearest course will be taking place.
Everyone who takes part is sent a beautiful Hope Journal to use during the group – and beyond.
What are people saying?
“I really enjoyed the Hope Group – it felt like a breath of fresh air. I came away feeling energised and inspired.”
“…as I opened up, it was met with complete acceptance and understanding by the group.”
“It has reinforced the idea that I am more than my illness. It has improved my confidence and self-esteem. I came away every week looking forward to the next session.”
“I think that this will help people to understand how hope is a vital factor in recovery and how to keep nurturing that hope.”
Who we work with:
